All tagged St. Anthony Falls

Boom Island or Bust

This week's training plan outlined my first sixteen mile long run which meant I could take the girls for their run to Silver Lake Beach and have enough training miles left to make it to the southern portion of the Mississippi River. Most people might look at a sixteen mile run and think its crazy, but I saw the opportunity. It has been a long winter and I was ready for a nice long run on a beautiful Saturday spring morning.